Home Guest Post HOW THE SOUR DELIGHT AMLA (GOOSEBERRY) HAS BECOME THE ESSENTIAL SUPPLEMENT FOR DIET TODAY

HOW THE SOUR DELIGHT AMLA (GOOSEBERRY) HAS BECOME THE ESSENTIAL SUPPLEMENT FOR DIET TODAY

by Bioayurveda

Emblica Officinalis (Amla) is one of the oldest superfood widely used in the Indian system of Ayurveda medicine. It has been an integral part of our diet for years and is called Amalaki in Sanskrit. Even today, this sour delight is found in every Indian Household and is used as a natural remedy for health-related issues. It is believed to be an exceptional remedy for skin, hair, and health ailments. A rich source of Vitamin C, It is been traditionally consumed to keep health issues at bay in India. Luckily our mothers and grandmothers have enjoyed the benefits of this medicinal fruit and followed luxurious Ayurveda recipes all their lives which helped them maintain the glow on their skin and length of their hair. The vital properties of Amla miraculously boost your immunity, strengthen bones, and reduces signs of aging and your skin feels full of resilience and youthfulness.

 BEST TIME AND FORM TO CONSUME AMLA

We can easily incorporate Amla in our everyday diet, and the good part is that you can consume it in all forms; be it powder; Capsules, Juice or even raw. But the best way to enjoy the benefits of eating Amla is on an empty stomach. This fruit is a powerhouse of nutrition but the raw form is not easily available anytime and every time so the herbal supplements in the form of Amla Capsule are easy to intake or store or carry with wherever you go and better sources of nutritional value. It has a versatile utility and regular intake of it works wonders for your overall wellbeing. Few of the benefits are 

 AMLA CAPSULES BENEFITS

Amla capsules are the best natural supplement of Vitamin C. Natural and herbal supplements contain standardized extracts of Amla and do not contain any color, preservatives or synthetics.

  • AMLA CAPSULES AS A MEDICINE

  • Immunity   Amla being a rich source of Vitamin C boosts your overall immunity and helps you fight against infections. It also cures sore throat and cold.
  • Strengthen Heart health   It toughens the arteries making them thick and strong, cleanses, controls and balances cholesterol in the body thus inducing the good heart to health. 
  • Supports the Digestive system  Rich in fiber, it supports digestive function, smoothens bowel movements and relieves constipation along with liver rejuvenation and blood purification, but subject to if taken in the right dosage. Acidity, ulcers and irritable bowel, all these syndromes are relaxed with this single power herb.
  • Stabilizes Blood Sugar It is also helpful in Diabetes as it improves the insulin sensitivity of your cells and thus controls blood sugar levels effectively.
  • Strengthens Bones High calcium content, it is known to be an excellent storehouse of energy for strengthening bones.

 

  • AMLA CAPSULE FOR SKIN

AMLA helps to nourish the skin via encouraging elastin and collagen production. It also supports the internal linings and mucous membranes. It is a powerful anti-oxidant with high vitamin C, which is the biggest factor for the resilience of our skin. These Capsules boost collagen performance, improving your skin quality and texture, and making it tighter. They help you retain your natural glow and reduces signs of aging and leaves you with youthful skin. They also work to brighten your complexion, tighten your pores, and treat acne and certainly help you get a clean and clear even tone. It boosts metabolism and slows down the aging process.

  • AMLA CAPSULES FOR HAIR

 It is beneficial for hair and scalp health, It helps counter premature hair loss, greying, hair fall and dandruff. With constant use, it could also help in the elimination of hair breakage and dullness.

DOSAGE

1 Capsule twice a day or as directed by the physician.

SUMMARY

Owing to the astounding benefits of Amla Capsule; it is advisable to incorporate these supplements in our daily diet to improve and enhance the overall quality of your health and wellness and at the same time to restore your natural beauty. These herbal Amla Capsule Supplements are easily available at the Organic or Ayurvedic stores near you. Many companies like Dabur, Himalaya, Patanjali, BIOAYURVEDA, etc. are also leading in providing the pure and natural Amla Capsules. Thus,

“Endure skin youthfulness, stamina and defy aging by Amla Capsules”